Top 10 Shoes For Running and Best Running Shoe
Looking for good running shoes? We have here some of the top 10 shoes for running, for all kinds of runners. You’ll do well to take some care when trying and buying running shoes. When running any distance at all, if the shoes have even tiny misalignments, it adds up to major discomfort and often leads to injury.
One risk in making a list of running shoes is that the constant flow of new models and styles from the shoe companies will soon produce shoes not in the list. Take what you find here as suggestions as you go out and search for the shoes best for you.
One relatively new trend in running shoes has been inspired by the barefoot running phenomenon. A lot of runners would like to try it out, but since most of us have feet that are not used to making contact with the road or sidewalk, we do need some kind of footwear. This has sparked the newer “minimal” running shoes like the Five Fingers type along with more traditional-looking but less protective styles. A couple of the shoes here represent that new genre.
In fact, our list has shoes for several kinds of running needs, ranging from racing or gait-stabilizing to women’s and training shoes. All the shoes have been in the market within the last couple of years. As you browse them, consider your own needs and try several styles to find the type that works best for you. Most of them are priced starting at between $100 – $125.
1. New Balance Men’s MT20 Trail Minimus Shoe
The MT20 is a minimal closed-toe shoe that lets you come closer to the feel of barefoot running than more traditional shoes allow. It provides comfort and decent ventilation so your feet can breathe. At the same time it gives you great traction plus durability and good wear.
2. Asics Gel-Kayano 18
Runners who suffer from long-term foot pain or piriformis syndrome will be grateful for the comfortable, supportive fit of this Asics Gel. Equipped with a new external heel counter that holds your foot firmly yet gently, it gives your feet a well-cushioned run as the miles pass by.
3. New Balance WR 1123
The WR 1123 is one of the latest offerings in New Balance’s long history. Sporting the company’s ROLL BAR, ABZORB® cushioning, and removable SL-2FIT Motion Control insole, this shoe lets your feet breathe without weighing them down. It manages to be stylish while providing serious stability and comfort over the long haul.
4. Brooks Adrenaline GTS 12
With the Progressive Diagonal Rollbar system to stabilize the foot combined with Omega Flex Grooves and the Caterpillar Crash Pad to create a flowing, flexible stride, the Adrenaline GTS supports a smooth and comfortable run. When the shoe’s lifetime is up, the BioMogo additive in the sole makes the shoe biodegradable as Brooks’ contribution to protecting the environment.
5. Asics Gel Nimbus 13
The Gel Nimbus is another shoe with lots of high-tech help for the discriminating runner. It aims to improve the gait with Guidance Line and Impact Guidance system, and it provides a stable and cushioned fit with the Space Trusstic system and the Biomorphic Fit upper. Last but not least, feet stay drier thanks to the ComforDry Sockliner.
6. Saucony Progrid Guide 5
Several types of runners will appreciate the Progrid Guide 5. It’s good for women and men, fast runners, over- and under-pronaters, and people with either flat feet or high arches. It supports a midfoot landing, wicks moisture away, and suppresses odor while cushioning the feet.
7. Mizuno Wave Creation 13
For the heavier runner who wants firm support without a squishy foot-strike, the Wave Creation is just the thing. The midsole consists of two plastic pieces encased in rubber to absorb the runner’s weight. The shoe gives the feeling of accommodating the foot while supporting and protecting it.
8. Adidas Supernova Glide 4
This shoe is decent all around. The heel finds protection in a separate crash pad while the arch has extra support. Women’s models provide an upper that opens up for wider feet. The Supernova has a slim appearance but lasts through the daily training grind.
9. New Balance 993
The 993 is another New Balance sporting the ADZORB midsole. Its design also includes the Ndurance outsole, and both are couched in a traditional look as part of the company’s Heritage Collection. It’s a stable shoe that provides a smooth stride.
10. Vibram Five Fingers KSO Trek
Strange as it may appear to many, the Five Fingers is well-loved by most who give it a try. Allowing for an almost complete barefoot experience, it still protects against stones and other sharp hazards while affording an outstanding grip on the road or the path. The anti-microbial insert suppresses the bacteria that cause odors, which should be a relief to many.
Most runners will find something they appreciate among the shoes in this list. Not all shoes are represented here, and every week the top 10 shoes for running will likely be different from earlier weeks. But don’t let that stop you from investigating the offerings on the market. The more you try out, the sooner you will find a shoe that is just right for you.